The Only Thing Your Need In Your Emotional First Aid Kit

Emotional Freedom Technique

Based on the premise that unresolved emotions can compromise our potential for happiness, "Emotional Freedom Technique" began as an effective remedy for phobias, addictions and war trauma. Before long, people using EFT were reporting relief from migraine headaches, sexual abuse trauma, and a wide assortment of everyday ailments. Fascinated by the results, founder Gary Craig taught the technique to therapists, clients and people on the street. Gary enthusiastically said “Try it on everything!” Since then, EFT has grown into a revolutionary healing aid, used by traditional therapists, medical professionals and alternative healers on everything from weight loss to cancer.

The discovery behind this relief is that unresolved emotional issues are caused by disruptions in the body’s energy system. These disruptions inhibit our natural ability to heal, leaving us open to nagging fears, chronic pain and terminal illness. Combining this emotional element with the ancient principles of acupuncture, EFT has been able to address the causes of these energy disruptions with a gentle tapping procedure (using the fingertips).

Results are impressive because the process addresses causes instead of symptoms. Most recently, advanced EFT applications have been demonstrated on clients with serious diseases at a series of workshops in the US and England. These workshops have drawn between 250—400 participants each, and clients have walked away with measurable relief from Parkinson’s Disease, Cystic Fibrosis, Diabetes, Chronic Fatigue Syndrome and Multiple Chemical Sensitivities, to name a few.

Practitioners around the world are trained to teach and apply EFT, and over 100,000 people receive Gary Craig's official EFT newsletter. It is also spreading internationally, and the EFT Manual has been voluntarily translated into French, German, Italian, Spanish, Dutch, Persian and other languages. EFT is destined to become a household word.

As Gary Craig says,
“We are on the ground floor of a new Healing High Rise.”



How Does EFT Work?
Energy meridians that run through our body can be blocked or disrupted by unresolved emotional issues, thereby compromising our natural healing potential. Quite often, people are aware of the events or memories that trigger emotional discomfort in their lives, but they have not yet connected those memories to the symptoms of disease in their bodies. Using EFT, it is possible to revisit the event(s) in question, and balance the disturbed meridians. Properly done, both emotional anguish and the physical symptoms often subside. Although based on acupuncture, EFT has simplified the realignment process by gently tapping on key meridian points on the head, torso and hands. Traditional acupuncture needles are not necessary in this process.

Headache Example
A basic EFT application would initially focus on a current issue. This would include simple language designed not only to hold the focus, but also to add self-acceptance to the process. For example, someone trying to address migraine headaches might say “even though I have this horrible headache, I deeply and completely accept myself”, while tapping through the points. If this initial procedure provides significant relief, then applying the Basic EFT procedure as headaches appear can be very effective. Interestingly, it has provided permanent relief in several migraine cases. If the headache hasn’t vanished after the initial realignment, or if the Basic procedure doesn’t provide relief for subsequent headaches, then there is almost always a deeper emotional factor at work. Advanced EFT application can enhance the results significantly, and is usually necessary for more complicated cases. The best EFT practitioners have learned the techniques available for uncovering the core issues, and approaching them with minimal amounts of emotional pain. Although the Basic EFT procedure has shown astonishing relief for a wide variety of symptoms, applying EFT to serious diseases and chronic illness requires advanced experience. Please consult a qualified health practitioner before using EFT or before discontinuing any treatment or medications.

Real Life Results
Emotional Freedom Techniques... Often works where nothing else will!

“I am thrilled with EFT as a tool for healing in my practice. I have never come across such a gentle and comprehensive healing technique to help clients relieve their suffering. EFT is simple yet graceful, gentle yet thorough, and I am deeply grateful that I am able to use it to lead others to more vibrant health and emotional fulfillment.” - Carol Look, LCSW, DCH

“Some day the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools .... as it is for me.” - Eric Robins, MD

“Oh my God! I am a rank beginner, having never even heard of this process until last night, I've only done it now a total of 3 times, and it's stabilized my heart rhythm and lowered my blood pressure over 20 points! Thank you, thank you, thank you!
- Peggy Thiel

"I have a real phobia about driving in heavy traffic areas, especially with ramps that are elevated. I tried the tapping and drove on an expressway, with ease and comfort, that normally I would have avoided like the plague. That convinced me!" - Pat Pietri

With startling consistency, EFT has been improving the results obtained by traditional medicine, psychology and self-helpers… all without medication!

Click here to download your Free EFT How-To Guide